Hours
Fitness Center
For more information visit our membership page or contact Rory at RHersch@commonpointqueens.org or by phone at 718-268-5011 ext. 121.
Day | Time |
---|---|
DAY
Monday-Thursday |
TIME
6:00 AM – 9:00 PM |
DAY
Friday |
TIME
6:00 AM – 6:00 PM |
DAY
Saturday |
TIME
8:00 AM – 10:00 PM |
DAY
Sunday |
TIME
8:00 AM – 7:00 PM |
Winter 2024 Season:
January 3– April 1
You can also see our full schedule of exercise classes here.
Group Fitness Training Schedule
SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
---|---|---|---|---|---|---|
*9:30-10:25 AM Zumba | 9:00 AM Cardio Circuit Challenge | *9:00-10:00 AM Vinyasa Yoga | 9:00 AM Danza (Dance Fitness) | 8:45 AM Sculpt & Strengthen | *9:00-10:00 AM Vinyasa Yoga | *9:30-10:25 AM Cardio Kickboxing |
*10:45-11:30 AM Core & More | 10:00 AM Exercise with Light Weights | **10:30-11:30 AM Senior Chair Yoga | 9:45 AM Stretch & Flex | 9:30 AM Cardio Circuit Light | *10:15-11:15 AM Pilates | *10:30-11:25 AM Total Body Strength |
**11:00 AM-12:00 PM Chair Yoga | **6:30-7:30 PM Zumba | *6:00-6:45 PM Body Sculpt | ||||
**7:30-8:30 PM Zumba | *6:45-7:35 PM Dance Works |
**Classes take place in Multi-Purpose Room on first floor.