Mon

01

  • Aquatics Program

CQ-Monday- Parent & Child- ( 0-3 years)- 8:00 AM- 8:45 AM

Child (Age 0-5)
Monday, April 01 08:00am
Non-Member $400.00
Member $350.00
Central Queens – Health & Wellness – Pool

Introduce your child to the water through fun activities. Class is co ed. Moms, Dads, or caregivers welcome in the water.

Mon

01

  • Aquatics Program

CQ- Monday- Level 1- (4-8 years)- 3:30PM- 4:15PM

Child (Age 0-5), Youth (Age 6-12)
Monday, April 01 03:30pm
Non-Member $400.00
Member $350.00
Central Queens – Health & Wellness – Pool

This class is for beginners. Students will learn acclimation and water safety skills. Swimmers will learn basic aquatics skills such as blowing bubbles, kicking, and putting their faces in the […]

Mon

01

CQ- Monday- Level 2- ( 4-6 years)- 3:30 PM- 4:15 PM

Monday, April 01 03:30pm
Central Queens – Health & Wellness – Pool

For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.

Mon

01

  • Aquatics Program

CQ- Monday- Level 1- (4-8 years)- 4:20PM- 5:05PM

Child (Age 0-5), Youth (Age 6-12)
Monday, April 01 04:20pm
Non-Member $400.00
Member $350.00
Central Queens – Health & Wellness – Pool

This class is for beginners. Students will learn acclimation and water safety skills. Swimmers will learn basic aquatics skills such as blowing bubbles, kicking, and putting their faces in the […]

Tue

02

  • Aquatics Program

CQ-Tuesday- Parent & Child- ( 0-3 years)- 9:00 AM- 9:45 AM

Child (Age 0-5)
Tuesday, April 02 09:00am
Non-Member $480.00
Member $420.00
Central Queens – Health & Wellness – Pool

Introduce your child to the water through fun activities. Class is co ed. Moms, Dads, or caregivers welcome in the water.

Tue

02

CQ-Tuesday- Parent & Child- ( 0-3 years)- 9:45 AM- 10:30 AM

Tuesday, April 02 09:45am
Central Queens – Health & Wellness – Pool

Introduce your child to the water through fun activities. Class is co ed. Moms, Dads, or caregivers welcome in the water.

Tue

02

  • Aquatics Program

CQ-Tuesday- Parent & Child- ( 0-3 years)- 9:45 AM- 10:30 AM

Child (Age 0-5)
Tuesday, April 02 09:45am
Non-Member $480.00
Member $420.00
Central Queens – Health & Wellness – Pool

Introduce your child to the water through fun activities. Class is co ed. Moms, Dads, or caregivers welcome in the water.

Tue

02

  • Aquatics Program

CQ-Tuesday- Parent & Child- ( 0-3 years)- 10:30 AM- 11:15 AM

Child (Age 0-5)
Tuesday, April 02 10:30am
Non-Member $480.00
Member $420.00
Central Queens – Health & Wellness – Pool

Introduce your child to the water through fun activities. Class is co ed. Moms, Dads, or caregivers welcome in the water.

Tue

02

CQ-Tuesday- Parent & Child- ( 0-3 years)- 11:15 AM- 12:00 PM

Tuesday, April 02 11:15am
Central Queens – Health & Wellness – Pool

Introduce your child to the water through fun activities. Class is co ed. Moms, Dads, or caregivers welcome in the water.

Tue

02

  • Aquatics Program

CQ-Tuesday- Parent & Child- ( 0-3 years)- 11:15 AM- 12:00 PM

Child (Age 0-5)
Tuesday, April 02 11:15am
Non-Member $480.00
Member $420.00
Central Queens – Health & Wellness – Pool

Introduce your child to the water through fun activities. Class is co ed. Moms, Dads, or caregivers welcome in the water.

Tue

02

  • Aquatics Program

CQ- Tuesday- Level 1- (4-8 years)- 3:30PM- 4:15PM

Child (Age 0-5), Youth (Age 6-12)
Tuesday, April 02 03:30pm
Non-Member $480.00
Member $420.00
Central Queens – Health & Wellness – Pool

This class is for beginners. Students will learn acclimation and water safety skills. Swimmers will learn basic aquatics skills such as blowing bubbles, kicking, and putting their faces in the […]

Tue

02

  • Aquatics Program

CQ- Tuesday- Level 2- ( 4-6 years)- 3:30 PM- 4:15 PM

Child (Age 0-5), Youth (Age 6-12)
Tuesday, April 02 03:30pm
Non-Member $480.00
Member $420.00
Central Queens – Health & Wellness – Pool

For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.

Tue

02

  • Youth Activities 2023-2024

SFC Basketball Skills (5-7) Tuesdays 4:00PM – 4:45PM – Spring 2024

Child (Age 0-5), Youth (Age 6-12)
Tuesday, April 02 04:00pm
$180.00/Member $225.00/Non-Member
Sam Field Center

Children will learn foundational basketball skills and practice shooting, passing and drills.

Tue

02

SFC Basketball Skills (8-11) Tuesdays 5:00PM – 5:45PM – Spring 2024

Tuesday, April 02 05:00pm
Sam Field Center

Children will learn foundational basketball skills and practice shooting, passing and drills.

Tue

02

  • Youth Activities 2023-2024

SFC Basketball Skills (8-11) Tuesdays 5:00PM – 5:45PM – Spring 2024

Youth (Age 6-12)
Tuesday, April 02 05:00pm
$180.00/Member $225.00/Non-Member
Sam Field Center

Children will learn foundational basketball skills and practice shooting, passing and drills.

Wed

03

  • Youth Activities 2023-2024

SFC Hip Hop Dance (5-7) Wednesdays 4:00PM-4:45PM – Spring 2024

Child (Age 0-5), Youth (Age 6-12)
Wednesday, April 03 04:00pm
$160.00/Member $200.00/Non-Member
Sam Field Center

Our dance school provides students with quality training and education. Students can explore all aspects of dance: creativity, musicality, rhythm, grace, coordination, and more!

Wed

03

  • Youth Activities 2023-2024

SFC – Youth Flag Football (5-7) – Wednesdays – 4:00-4:45pm – Spring 2024

Child (Age 0-5), Youth (Age 6-12)
Wednesday, April 03 04:00pm
$160.00/Member $200.00/Non-Member
Sam Field Center

Children will develop the fundamental skills of Flag Football. Through drills, lead-up games and active play, children build a foundation to progress to game play.

Wed

03

  • Youth Activities 2023-2024

SFC Hip Hop Dance (8-11) Wednesdays 5:00PM-5:45PM – Spring 2024

Youth (Age 6-12)
Wednesday, April 03 05:00pm
$160.00/Member $200.00/Non-Member
Sam Field Center

Our dance school provides students with quality training and education. Students can explore all aspects of dance: creativity, musicality, rhythm, grace, coordination, and more!

Wed

03

  • Youth Activities 2023-2024

SFC – Youth Flag Football (8-11) – Wednesdays – 5:00-5:45pm – Spring 2024

Youth (Age 6-12)
Wednesday, April 03 05:00pm
$160.00/Member $200.00/Non-Member
Sam Field Center

Children will develop the fundamental skills of Flag Football. Through drills, lead-up games and active play, children build a foundation to progress to game play.

Thu

04

  • Aquatics Program

CQ-Thursday- Parent & Child- ( 0-3 years)- 9:00 AM- 9:45 AM

Child (Age 0-5)
Thursday, April 04 09:00am
Non-Member $440
Member $385
Central Queens – Health & Wellness – Pool

Introduce your child to the water through fun activities. Class is co ed. Moms, Dads, or caregivers welcome in the water.

Thu

04

CQ-Thursday- Parent & Child- ( 0-3 years)- 9:45 AM- 10:30 AM

Thursday, April 04 09:45am
Central Queens – Health & Wellness – Pool

Introduce your child to the water through fun activities. Class is co ed. Moms, Dads, or caregivers welcome in the water.

Thu

04

  • Aquatics Program

CQ-Thursday- Parent & Child- ( 0-3 years)- 9:45 AM- 10:30 AM

Child (Age 0-5)
Thursday, April 04 09:45am
Non-Member $440
Member $385
Central Queens – Health & Wellness – Pool

Introduce your child to the water through fun activities. Class is co ed. Moms, Dads, or caregivers welcome in the water.

Thu

04

CQ-Thursday- Parent & Child- ( 0-3 years)- 10:30 AM- 11:15 AM

Thursday, April 04 10:30am
Central Queens – Health & Wellness – Pool

Introduce your child to the water through fun activities. Class is co ed. Moms, Dads, or caregivers welcome in the water.

Thu

04

  • Aquatics Program

CQ-Thursday- Parent & Child- ( 0-3 years)- 10:30 AM- 11:15 AM

Child (Age 0-5)
Thursday, April 04 10:30am
Non-Member $440
Member $385
Central Queens – Health & Wellness – Pool

Introduce your child to the water through fun activities. Class is co ed. Moms, Dads, or caregivers welcome in the water.

Thu

04

  • Youth Activities 2023-2024

SFC – Youth Little Stars (3-4) – Thursdays – (3:15-4:00pm) – Sprung 2024

Child (Age 0-5)
Thursday, April 04 03:15pm
$220.00/Members $275.00/Non-Members
Sam Field Center

Our Super Sports program features a variety of sports, challenges and activities. Participants will compete in relay races, obstacle courses, kickball, capture the flag and more! This is a great […]

Thu

04

  • Aquatics Program

CQ- Thursday- Level 1- (4-6 years)- 3:30PM- 4:15PM

Child (Age 0-5), Youth (Age 6-12)
Thursday, April 04 03:30pm
Non-Member $440
Member $385
Central Queens – Health & Wellness – Pool

This class is for beginners. Students will learn acclimation and water safety skills. Swimmers will learn basic aquatics skills such as blowing bubbles, kicking, and putting their faces in the […]

Thu

04

  • Aquatics Program

CQ- Thursday- Level 2- ( 4-8 years)- 3:30 PM- 4:15 PM

Child (Age 0-5), Youth (Age 6-12)
Thursday, April 04 03:30pm
Non-Member $440
Member $385
Central Queens – Health & Wellness – Pool

For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.

Thu

04

Copy of – CQ- Thursday- Level 2- ( 4-8 years)- 3:30 PM- 4:15 PM

Thursday, April 04 03:30pm
Central Queens – Health & Wellness – Pool

For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.

Thu

04

CQ – Level 4 – Stroke Development-Thursday- 3:30 PM- 4:15 PM Spring 2024

Thursday, April 04 03:30pm
Central Queens – Health & Wellness – Pool

More technical training in freestyle, backstroke, and breaststroke. Butterfly is introduced. Open turns are introduced.

Thu

04

  • Aquatics Program

CQ – Level 4 – Stroke Development-Thursday- 3:30 PM- 4:15 PM Spring 2024

Child (Age 0-5), Teens (Age 13-17), Youth (Age 6-12)
Thursday, April 04 03:30pm
Non-Member $440
Member $385
Central Queens – Health & Wellness – Pool

More technical training in freestyle, backstroke, and breaststroke. Butterfly is introduced. Open turns are introduced.

Thu

04

  • Aquatics Program

CQ- Thursday- Level 2- ( 4-8 years)- 4:20 PM- 5:05 PM

Child (Age 0-5), Youth (Age 6-12)
Thursday, April 04 04:20pm
Non-Member $440
Member $385
Central Queens – Health & Wellness – Pool

For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.

Thu

04

  • Aquatics Program

CQ- Thursday- Level 1- (4-8 years)- 5:10PM- 5:55PM

Child (Age 0-5), Youth (Age 6-12)
Thursday, April 04 05:10pm
Non-Member $440
Member $385
Central Queens – Health & Wellness – Pool

This class is for beginners. Students will learn acclimation and water safety skills. Swimmers will learn basic aquatics skills such as blowing bubbles, kicking, and putting their faces in the […]

Fri

05

  • Aquatics Program

CQ-Friday- Parent & Child- ( 0-3 years)- 8:00 AM- 8:45 AM

Child (Age 0-5)
Friday, April 05 08:00am
Non-Member $440
Member $385
Central Queens – Health & Wellness – Pool

Introduce your child to the water through fun activities. Class is co ed. Moms, Dads, or caregivers welcome in the water.

Fri

05

  • Aquatics Program

CQ-Friday- Parent & Child- ( 0-3 years)- 9:00 AM- 9:45 AM

Child (Age 0-5)
Friday, April 05 09:00am
Non-Member $440
Member $385
Central Queens – Health & Wellness – Pool

Introduce your child to the water through fun activities. Class is co ed. Moms, Dads, or caregivers welcome in the water.

Fri

05

  • Aquatics Program

CQ- Friday- Level 5- ( 6-13 years)- 3:30 PM- 4:15 PM

Teens (Age 13-17), Youth (Age 6-12)
Friday, April 05 03:30pm
Non-Member $440
Member $385
Central Queens – Health & Wellness – Pool

Students will swim complete laps working on freestyle, backstroke, breaststroke, and butterfly stroke. Students will be introduced to flip turns.

Fri

05

  • Aquatics Program

CQ- Friday- Level 2- ( 4-6 years)- 3:30 PM- 4:15 PM

Child (Age 0-5), Youth (Age 6-12)
Friday, April 05 03:30pm
Non-Member $440
Member $385
Central Queens – Health & Wellness – Pool

For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.

Fri

05

  • Aquatics Program

CQ- Friday- Level 2- ( 4-11 years)- 4:20 PM- 5:05 PM

Child (Age 0-5), Youth (Age 6-12)
Friday, April 05 04:20pm
Non-Member $440
Member $385
Central Queens – Health & Wellness – Pool

For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.

Fri

05

Copy of – CQ- Friday- Level 2- ( 4-11 years)- 4:20 PM- 5:05 PM

Friday, April 05 04:20pm
Central Queens – Health & Wellness – Pool

For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.

Fri

05

  • Aquatics Program

Copy of – CQ- Friday- Level 2- ( 4-11 years)- 4:20 PM- 5:05 PM

Child (Age 0-5), Youth (Age 6-12)
Friday, April 05 04:20pm
Non-Member $440
Member $385
Central Queens – Health & Wellness – Pool

For children ready to learn to swim independently. Skills include floating, front & back glide & crawl stroke. Children must be comfortable putting their faces in the water.

Fri

05

  • Aquatics Program

CQ – Level 4 – Stroke Development-Friday-5:10 PM- 5:55 PM Spring 2024

Child (Age 0-5), Teens (Age 13-17), Youth (Age 6-12)
Friday, April 05 05:10pm
Non-Member $440
Member $385
Central Queens – Health & Wellness – Pool

More technical training in freestyle, backstroke, and breaststroke. Butterfly is introduced. Open turns are introduced.

Sat

06

  • Youth Activities 2023-2024

CQ – Tween Bootcamp – Saturdays – 11:00-11:45am – Spring 2024

Teens (Age 13-17), Youth (Age 6-12)
Saturday, April 06 11:00am
Price: $160.00/members $200.00/non-members
Central Queens (Forest Hills)

A specialized health, fitness and agility training class for older kids to help them develop strength and endurance – whether for the sports they play or for general wellness. Students […]

Sat

06

CQ- Saturday- Level 5- ( 6-13 years)- 12:00 PM- 12:45 PM

Saturday, April 06 12:00pm
Central Queens – Health & Wellness – Pool

Students will swim complete laps working on freestyle, backstroke, breaststroke, and butterfly stroke. Students will be introduced to flip turns.

Sat

06

  • Aquatics Program

CQ- Saturday- Level 5- ( 6-13 years)- 12:00 PM- 12:45 PM

Teens (Age 13-17), Youth (Age 6-12)
Saturday, April 06 12:00pm
Non-Member $400.00
Member $350.00
Central Queens – Health & Wellness – Pool

Students will swim complete laps working on freestyle, backstroke, breaststroke, and butterfly stroke. Students will be introduced to flip turns.

Sat

06

  • Aquatics Program

CQ-Saturday- Parent & Child- ( 0-3 years)- 12:00 PM- 12:45 PM

Child (Age 0-5)
Saturday, April 06 12:00pm
Non-Member $400.00
Member $350.00
Central Queens – Health & Wellness – Pool

Introduce your child to the water through fun activities. Class is co ed. Moms, Dads, or caregivers welcome in the water.

Sat

06

  • Aquatics Program

CQ – Level 4 – Stroke Development -Saturday- 12:00PM- 12:45PM- Spring 2024

Teens (Age 13-17), Youth (Age 6-12)
Saturday, April 06 12:00pm
Non-Member $400.00
Member $350.00
Central Queens – Health & Wellness – Pool

More technical training in freestyle, backstroke, and breaststroke. Butterfly is introduced. Open turns are introduced.

Sat

06

CQ-Saturday- Parent & Child- ( 0-3 years)- 1:00 PM- 1:45 PM

Saturday, April 06 01:00pm
Central Queens – Health & Wellness – Pool

Introduce your child to the water through fun activities. Class is co ed. Moms, Dads, or caregivers welcome in the water.

Sat

06

  • Aquatics Program

CQ-Saturday- Parent & Child- ( 0-3 years)- 1:00 PM- 1:45 PM

Child (Age 0-5)
Saturday, April 06 01:00pm
Non-Member $400.00
Member $350.00
Central Queens – Health & Wellness – Pool

Introduce your child to the water through fun activities. Class is co ed. Moms, Dads, or caregivers welcome in the water.

Sat

06

  • Aquatics Program

CQ – Level 4 – Stroke Development -Saturday- 1:00PM- 1:45PM- Spring 2024

Teens (Age 13-17), Youth (Age 6-12)
Saturday, April 06 01:00pm
Non-Member $400.00
Member $350.00
Central Queens – Health & Wellness – Pool

More technical training in freestyle, backstroke, and breaststroke. Butterfly is introduced. Open turns are introduced.

Sat

06

  • Aquatics Program

CQ- Saturday- Level 5- ( 6-13 years)- 2:00 PM- 2:45 PM

Teens (Age 13-17), Youth (Age 6-12)
Saturday, April 06 02:00pm
Non-Member $400.00
Member $350.00
Central Queens – Health & Wellness – Pool

Students will swim complete laps working on freestyle, backstroke, breaststroke, and butterfly stroke. Students will be introduced to flip turns.

Sat

06

  • Aquatics Program

CQ-Saturday- Parent & Child- ( 0-3 years)- 2:00 PM- 2:45 PM

Child (Age 0-5)
Saturday, April 06 02:00pm
Non-Member $400.00
Member $350.00
Central Queens – Health & Wellness – Pool

Introduce your child to the water through fun activities. Class is co ed. Moms, Dads, or caregivers welcome in the water.