DATE AND TIME
Sep 20, 2023 | 9:30 am -
Sep 20, 2023 | 1:00 pm
Commonpoint Queens Jack and Shirley Hub
77-17 Queens Boulevard
Elmhurst, NY 11375
347-997-0038 [email protected]
Join us for an inclusive workshop and luncheon designed to empower South Asian women in NYC to overcome barriers to wellness. The luncheon is Muslim- friendly and open to all.
During this workshop, you will:
- Discover effective strategies to overcome wellness barriers specific to South Asian women.
- Gain access to valuable resources and receive job training and placement assistance to support your wellness journey.
- Connect with benefits enrollment services and explore job training opportunities offered at
Commonpoint Queens – The Hub.
Lunch will be provided, gift bags & raffles!
LEARN ABOUT TOPICS SUCH AS NUTRITION, PHYSICAL ACTIVITY, SPIRITUALITY/FAITH’S ROLE IN WELLNESS, TIME MANAGEMENT, DIGITAL DETOXING, THE 7 DIMENSIONS OF WELLNESS, AND RESTORING AGENCY IN WELLNESS. CREATE A WELLNESS VISION
BOARD, ENGAGE IN A SOMATIC SELF-CARE EXERCISE, AND PRACTICE SELF CARE ACTIVITIES
For more info call 347-997-0038 or email [email protected]