Women’s Health Series: Pelvic Floor 101

DATE AND TIME

May 15, 2022 | 10:30 am -

May 15, 2022 | 11:45 am

Location

Commonpoint Queens Central Queens
67-09 108th Street
Forest Hills, NY 11375

Dale Stark
[email protected]

Join local physical therapist Natalie Toshkoff for a workshop focused on demystifying the pelvic floor. Did you know that your pelvic floor is the foundation of your body’s stability? Learn about the pelvic floor’s role in core function, how to know when there is pelvic floor dysfunction and what can be done about it (spoiler alert: probably not Kegels). The workshop will discuss some common pelvic floor  concerns and how physical therapy can help resolve them.

This is the first in the series of women’s health workshops. Cost is $10 members, $15 non-members.

For more information, please contact Dale Stark at [email protected].