Zoom Lunch & Learn: 10 Tips to Boost Your Immune System Naturally

Learn safe and sensible ways to strengthen immunity. The immune system is your first line of defense against invading organisms. This training will help you to identify immune boosting foods, show ways to correct nutrient deficiencies and identify other proven ways to achieve optimal immune function.

Workshop will be given by Shmuel Shields, Ph.D., certified nutritionist with over 25 years of experience as an educator and clinician. He is the author of L’Chaim: 18 Chapters to Live By, an inspirational book on achieving optimal health.

This virtual workshop will be held over Zoom. Workshop is free, but a $10 donation is suggested. Donations will help support providing food to people in need through our four food pantries – click here to donate.

For more information, please contact Adam Ostroff at [email protected] or 718-268-5011 ext. 505.