Central Queens

Update: Please note that Central Queens will be closed for Thanksgiving on Thursday, November 23rd. We will resume services and follow our usual schedule on Friday, November 24th. Thank you!

Click here to see our Fall ’22 gymnasium schedule (including NEW hours at our Sam Field Center in Little Neck)

Click here to see our Fall ’22 pool schedule (effective 9/11/22)

Click here to see our exercise class, which includes virtual and in person offerings.

Fitness Center Hours
Monday-Thursday

6:00am-9:00pm

Friday
6:00am-6:00pm

Saturday
8:00am-10:00pm

Sunday
8:00am-7:00pm

Group Fitness Training Schedule
*Classes take place in our fourth floor studio.
** Classes take place in Multi-Purpose Room on first floor.

Sunday
*9:30-10:25am – Zumba

Monday

**9:15-10:00am – Cardio Circuit Challenge
**10:00-10:45am – Exercise with Light Weights
**11:00-12:00pm – Chair Yoga
**7:30-8:30pm – Zumba

Tuesday
9:00-10:00am – Vinyasa Yoga
**10:30-11:30am – Senior Chair Yoga

Wednesday
**9:15-10:00am – Danza-Dance Fitness
**10:00-10:45am – Stretch & Flex
**6:30-7:30pm – Zumba

Thursday
**9:15-10:00am – Sculpt & Strengthen
**10:00-10:45am – Cardio Circuit Light
*7:00-8:00pm – Body Sculpt

Friday
*9:00-10:00am – Vinyasa Yoga

Saturday
*9:30-10:25am – Cardio Kickboxing
*10:30-11:25am – Total Body Strength

 

 

For more information visit our membership page or contact Rory at [email protected] or by phone at 718-268-5011 ext. 121.

You can also read more about our safety protocols by clicking here.

Contact Details

Phone

718-268-5011

Address

67-09 108th Street
Forest Hills, New York 11375

Programs Include

 

 

Contact Us

*If you are interested in swim lessons and swim programs, please reach out directly to Lior Harpaz, Director of Aquatics, at [email protected], or Dawn Akerley, Aquatics Administrative Assistant, at [email protected]