Central Queens

Click here to see our gymnasium schedule (including NEW hours at our Sam Field Center in Little Neck)

Click here to see our pool schedule (effective 6/28/22)

Click here to see our exercise class, which includes virtual and in person offerings.

Fitness Center Hours
Monday-Thursday

6:00am-9:00pm

Friday
6:00am-6:00pm

Saturday
8:00am-10:00pm

Sunday
8:00am-7:00pm

Group Fitness Training Schedule
*Classes take place in our fourth floor studio.
** Classes take place in Multi-Purpose Room on first floor.

Sunday
*9:30-10:25am – Zumba

Monday

**9:15-10:00am – Cardio Circuit Challenge
**10:00-10:45am – Exercise with Light Weights
**11:00-12:00pm – Chair Yoga
*7:30-8:30pm – Zumba

Tuesday
*7:00-8:00pm – Cardio Kickboxing

Wednesday
**9:15-10:00am – Danza-Dance Fitness
**10:00-10:45am – Stretch & Flex
*6:30-7:30pm – Zumba

Thursday
**9:15-10:00am – Sculpt & Strengthen
**10:00-10:45am – Cardio Circuit Light
*7:00-8:00pm – Body Sculpt

Saturday
*9:30-10:25am – Cardio Kickboxing
*10:30-11:25am – Total Body Strength

 

 

For more information visit our membership page or contact Rory at [email protected] or by phone at 718-268-5011 ext. 121.

You can also read more about our safety protocols by clicking here.

Contact Details

Phone

718-268-5011

Address

67-09 108th Street
Forest Hills, New York 11375

Programs Include

 

 

Contact Us

*If you are interested in swim lessons and swim programs, please reach out directly to Lior Harpaz, Director of Aquatics, at [email protected], or Dawn Akerley, Aquatics Administrative Assistant, at [email protected]