Central Queens

UPDATE – November 11th, 2021

Please note:  we have adjusted our Saturday swim schedule and we will now be offering Women’s Only swim from 7:35 to 8:55pm, and Men’s Only swim from 9:00 to 10:30pmYou can click here to see our Fall pool schedule


Click here to see our gymnasium schedule

Fitness Center Hours
Monday-Thursday

6:00am-9:00pm

Friday
6:00am-6:00pm

Saturday
08:00am-10:00pm

Sunday
8:00am-7:00pm

Group Training Session Schedule

Monday
9:15-10:00am – Cardio Circuit Challenge
10:00-10:45am – Exercise with Light Weights
7:30-8:30pm – Zumba

Tuesday
11:45am-12:45pm – Yoga
7:00-8:00pm – Cardio Kickboxing

Wednesday
9:15-10:00am – Danza-Dance Fitness
10:00-10:45am – Stretch & Flex
6:30-7:30pm – Zumba

Thursday
9:15-10:00am – Sculpt & Strengthen
10:00-10:45am – Cardio Circuit Light
7:00-8:00pm – Body Sculpt

Friday
11:45am-12:45pm – Yoga

 

For more information visit our membership page or contact Rory at [email protected] or by phone at 718-268-5011 ext. 121.

You can also read more about our safety protocols by clicking here.

Contact Details

Phone

718-268-5011

Address

67-09 108th Street
Forest Hills, New York 11375

Programs Include

 

 

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