To see our fitness schedule of classes across locations, please click here.
Older Adult Centers:
We are pleased to make our older adult exercise classes available to Older Adult Center members on demand! New videos for each class will be uploaded once a month, as well as whenever an instructor is unable to teach classes.
Please click on the video image to be taken to the recording you would like to access. If you have any questions or concerns, please reach out to Roberta at [email protected].
Older Adult Exercise Video Archives:
Yoga on the Mat
Aerobics and More
Health & Wellness Video Archives:
Balance Training + Chair Exercises
More Intense Exercises