On Demand Exercise Videos
To see our fitness schedule of classes across locations, please click here.
Older Adult Centers:
We are pleased to make our older adult exercise classes available to Older Adult Center members on demand! New videos for each class will be uploaded once a month, as well as whenever an instructor is unable to teach classes.
Please click on the video image to be taken to the recording you would like to access. If you have any questions or concerns, please reach out to Roberta at [email protected].
October 2023 Older Adult On Demand Videos
Older Adult Exercise Video Archives:
Classic Exercise
Senior Circuit
Yoga on the Mat
Tai Chi
Balance
Everyday Dance
Classic Aerobics
May 2023 (You must enter the password v?&arYV3)
April 2023 (You must enter the password @1Es7D@!)
Yoga Stretch
Senior Stretch
Aerobics and More
Senior Aerobics
Zumba Gold
Health & Wellness Video Archives:
Yoga
Meditation
Balance Training + Chair Exercises
More Intense Exercises