Older Adult On Demand Exercise Videos

To see our fall fitness schedule of classes across locations, please click here.

We are pleased to make our older adult exercise classes available to Older Adult Center members on demand! New videos for each class will be uploaded once a month, as well as whenever an instructor is unable to teach classes.

Please click on the video image to be taken to the recording you would like to access. If you have any questions or concerns, please reach out to Roberta at [email protected].

Video Archives:

Classic Exercise

Senior Circuit

Yoga on the Mat

Everyday Dance

Senior Stretch

Aerobics and More

Senior Aerobics

Zumba Gold