On Demand Exercise Videos

To see our fitness schedule of classes across locations, please click here.


Older Adult Centers:

We are pleased to make our older adult exercise classes available to Older Adult Center members on demand! New videos for each class will be uploaded once a month, as well as whenever an instructor is unable to teach classes.

Please click on the video image to be taken to the recording you would like to access. If you have any questions or concerns, please reach out to Roberta at [email protected].

Older Adult Exercise Video Archives:

Classic Aerobics

June 2023

May 2023 (You must enter the password v?&arYV3)

April 2023 (You must enter the password @1Es7D@!)

March 2023

February 2023

January 2023

Zumba Gold


Health & Wellness Video Archives:



Balance Training + Chair Exercises

More Intense Exercises


Health and Wellness Jr. Archives




Swim Team