As sad as we are to have to go without seeing our friends and families, our staff at both our Central Queens and Sam Field Center have been working hard to make sure that YOU can still see US!
We want to provide you with age-appropriate resources so that health and wellness can continue outside of our community-centers, with resources that we will be producing and posting daily.
We’re excited to feature exercises and activities with all of your favorite teachers, instructors and experts.
We’ll keep in touch, and if there’s anything you need please feel free to reach out to Rory at membership and the Health and Wellness team!
You can view all of the videos that we’ve posted so far here.
*Exercise, dance, and other health and wellness programs are potentially strenuous activities. It is required that you check with your physician prior to registering for the gym or any fitness, dance, or athletic program brought to you by Commonpoint Queens.
**Schedule subject to change**
We offer age-appropriate activities that allow your child to explore our spacious play gym, all while enhancing their physical and social development. Our professional teachers introduce theme based concepts that assist your little one in reaching their developmental milestones. Our goal is to create a foundation for your child to develop a lifelong love of physical activity.
For more information please contact Danielle Berman, Activities Supervisor, at 718-268-5011 ext. 503 or by email at [email protected]
* Please note: $20 mandatory insurance fee is required for Gymnastics, Dance and all Sports programs. Insurance is paid once per year from the date of purchase.
Ages 2-3 (With Parent or Caregiver)
Wednesdays 9:45 a.m. – 10:30 a.m.
Our Gym Adventurers curriculum includes activities to improve gross motor skills, balance and coordination. Toddlers have opportunity to discover, socialize and foster their independence. We combine movement and sport activities with tumbling on our dynamic play equipment for this fun-filled class.
Ages 3½–5 (without parent)
Mondays 3:00 p.m. – 3:45 p.m.
Junior Gymnasts improve their skills on our tumbling equipment through a comprehensive warm-up, movement games, floor exercises, and activities to strengthen tumbling and balancing techniques. Fee does not include $20 mandatory accident insurance.
Grades K–6 (Co-Ed)
Beginners (Grades K-4) Mondays 4:00 p.m. – 5:00 p.m.
Advanced (Grades 2-6) Mondays 5:00 p.m. – 6:00 p.m.
Join our formal gymnastics classes using music and adapted equipment, featuring stretching, warm-up, floor exercise, balance beam, vaulting horse and uneven parallel bars. Participants should wear gymnastics wear or leggings. No shoes or sneakers are permitted. Fee does not include $20 mandatory accident insurance.