Click here to see our Fall ’22 gymnasium schedule (including NEW hours at our Sam Field Center in Little Neck)
Click here to see our Fall ’22 pool schedule (effective 9/11/22)
To see our fall fitness schedule of classes across locations, please click here.
Fitness Center Hours
Group Fitness Training Schedule
*Classes take place in our fourth floor studio.
** Classes take place in Multi-Purpose Room on first floor.
*9:30-10:25am – Zumba
**9:15-10:00am – Cardio Circuit Challenge
**10:00-10:45am – Exercise with Light Weights
**11:00-12:00pm – Chair Yoga
**7:30-8:30pm – Zumba
9:00-10:00am – Vinyasa Yoga
**9:15-10:00am – Danza-Dance Fitness
**10:00-10:45am – Stretch & Flex
**6:30-7:30pm – Zumba
**9:15-10:00am – Sculpt & Strengthen
**10:00-10:45am – Cardio Circuit Light
*6:30-7:30pm – Body Sculpt
*9:00-10:00am – Vinyasa Yoga
*9:30-10:25am – Cardio Kickboxing
*10:30-11:25am – Total Body Strength
For more information, contact [email protected] or visit https://www.commonpointqueens.org/membership/.
Our objective has always been to provide enriching activities that will guide you in reaching your health and fitness goals, for families to have active and productive time together, and to give you the opportunity to learn new skills and create positive experiences to help sustain a lifetime of physical activity. Our professional staff is comprised of dedicated people from various specialties who are committed to providing the best possible experience for our participants.
Work with a Personal Trainer
Do you want great results? Through our customized fitness training program, our staff will provide a challenging workout and systematic approach to exercise for those who want to achieve specific results or who require localized exercise. Let our highly qualified staff help you achieve your goals. Subject to any and all requirements and time limits as stated on the personal training registration form.
ONE HOUR SESSIONS
1 Session: $72 members / $90 non-members
5 Sessions: $320 members / $400 non-members
10 Sessions: $600 members / $750 non-members
HALF HOUR SESSIONS
1 Session: $52 members / $65 non-members
5 Sessions: $220 members / $275 non-members
10 Sessions: $400 members / $500 non-members
*Personal Training – 30 Minutes – NEW PERSPECTIVE CLIENT $30
Get help with:
- Vertebral Spinal Disfunctions, Post Rehabilitation
- Knee and Shoulder, Post Rehabilitation
- Weight Management
- Core Stabilization
- Osteopathic Muscular Joints Stabilization
- Strengthening and Conditioning
- Fitness for Children and Teens
Click here to request an appointment with one of our personal trainers.
*Interested in Remote Personal Training? Click here to learn more!*