Infant & Toddler Gym Programs

We offer age-appropriate activities allowing children to explore our gym, enhancing physical and social development. Create a foundation for a lifelong love of physical activity for your child.

Click here for information on Sports Classes in Forest Hills.

Click here for information on Dance Classes in Forest Hills and Little Neck

For more information, please contact Adam Ostroff, Senior Director of Health and Wellness, at 718-268-5011 ext. 505 or by email at [email protected].


Courses not currently offered but available during other seasons at Sam Field include:

Nursery Gymnastics

(Ages 3-5)

A fundamental gymnastics class where children will be taught tumbling and the proper use of the balance beam and vaulting horse with an emphasis on fun.

Wednesdays 3:30-4:15 p.m.

Gymnastics, Tumbling and Fitness

(Ages 4-10)

Learn age appropriate gymnastics, tumbling, and fitness exercises to build technique and have fun.

Indoor Playground

(Ages 5 and under)

A safe and fun environment for children to play and interact with other children in a playground setting.

Courses not currently offered but available during other seasons at Central Queens include:

Programs typically offered at Central Queens

Gym Explorers

Ages 12-24 months (With Parent or Caregiver)

As your child begins to walk, the broader focus is to develop movement and motor skills. Our Gym Explorers classes provides a class structure that includes discovery time for your toddler to jump, climb, balance, roll and swing. Parents/Caregivers assist as their children learn, explore and most of all have fun.

Tuesdays 11:15 a.m.-12:00 p.m. (Ages 12-18 Months)
Wednesdays  11:30 a.m.-12:15 p.m. (Ages 18-24 Months)

Gym Adventurers

Ages 2-3 (With Parent or Caregiver)

Our Gym Adventurers curriculum includes activities to improve gross motor skills, balance and coordination. Toddlers have opportunity to discover, socialize and foster their independence. We combine movement and sport activities with tumbling on our dynamic play equipment for this fun-filled class.

Wednesdays 9:45-10:30 a.m.

Mommy & Me Yoga

Ages 2.5-4 (With Parent or Caregiver)

Time to take a breath and let you and your child meditate together.  This class provides the caregiver the opportunity to regain strength and tone muscles while bonding, singing and playing with their babies.

Kiddie Sports

Ages 2-4 (With Parent or Caregiver)

Introduce your toddler to the fundamental skills that are associated with soccer, baseball, basketball and hockey


Choose a free extra session to play with your toddler on our wonderful tumbling equipment. Sign up when you register for classes in all Health & Fitness, Infant and Toddler gym programs. Guest drop-in fee is $10 per child per Open Gym. Monday 11 a.m. and Wednesday 10:30 a.m. are free for all registrants of Infant & Toddler Gym Programs.

Mondays 11:00 a.m.-12:00 p.m. (Ages 6-36 Months)
Wednesdays 10:30-11:15 a.m. (Ages 6-36 Months), 12:15-1:00 p.m. (7-24 Months – Drop-in Only)


Click here for more information on Gymnastics Classes in Forest Hills.

Click here for more information on Sports Classes in Forest Hills

Click here for more information on Sports Classes in Little Neck.