Infant & Toddler Gym Programs

We offer age-appropriate activities allowing children to explore our gym, enhancing physical and social development. Create a foundation for a lifelong love of physical activity for your child.

Click here for information on Youth Sports Classes in Forest Hills.

Click here for more information on our Dance classes

We are excited to announce that we will be continuing to host indoor youth sports and gymnastics classes in our Gymnasium! Our dynamic instructors will guide your child to reach their full potential through engaging and age-appropriate sports curriculum. Classes will begin November 2nd and observe social distancing protocols in accordance with New York State Department of Health guidelines. For more information on health and safety protocols, click here.

Please register here by December 30th. For more information, please contact Adam Ostroff, Senior Director of Health and Wellness, at 718-268-5011 ext. 505 or by email at [email protected].

Winter Programs:

Gymnastics, Tumbling and Fitness

(Ages 4-10)

10 Mon. beginning Jan. 4
3:00-3:45 p.m. (Ages 4-6)
4:00-4:45 p.m. (Ages 7-8)
5:00-5:45 p.m. (Ages 9-10)
$160 members / $200 non-members
Or purchase our unlimited package* with gymnastics and sports classes for $430 members / $535 non-members

For more information, please contact Adam Ostroff, Senior Director of Health and Wellness, at 718-268-5011 ext. 505 or by email at [email protected].

Programs typically offered at the Sam Field Center:

Nursery Gymnastics

(Ages 3-5)

A fundamental gymnastics class where children will be taught tumbling and the proper use of the balance beam and vaulting horse with an emphasis on fun.

Wednesdays 3:30-4:15 p.m.

Indoor Playground

(Ages 5 and under)

A safe and fun environment for children to play and interact with other children in a playground setting.

Wednesdays 10:45-11:45 a.m.
$8 for each child/adult + $2 each additional child/adult
*NO pre-registration required – Classes are ongoing
*Adult participation is required

Programs typically offered at Central Queens

Gym Explorers

Ages 12-24 months (With Parent or Caregiver)

As your child begins to walk, the broader focus is to develop movement and motor skills. Our Gym Explorers classes provides a class structure that includes discovery time for your toddler to jump, climb, balance, roll and swing. Parents/Caregivers assist as their children learn, explore and most of all have fun.

Tuesdays 11:15 a.m.-12:00 p.m. (Ages 12-18 Months)
Wednesdays  11:30 a.m.-12:15 p.m. (Ages 18-24 Months)

Gym Adventurers

Ages 2-3 (With Parent or Caregiver)

Our Gym Adventurers curriculum includes activities to improve gross motor skills, balance and coordination. Toddlers have opportunity to discover, socialize and foster their independence. We combine movement and sport activities with tumbling on our dynamic play equipment for this fun-filled class.

Wednesdays 9:45-10:30 a.m.

Mommy & Me Yoga

Ages 2.5-4 (With Parent or Caregiver)

Time to take a breath and let you and your child meditate together.  This class provides the caregiver the opportunity to regain strength and tone muscles while bonding, singing and playing with their babies.

Tuesdays 10:20-11:05 a.m.
50% off Mommy & Me Yoga, if enrolled in Totally Tots or Nearly Nursery

Kiddie Sports

Ages 2-4 (With Parent or Caregiver)

Introduce your toddler to the fundamental skills that are associated with soccer, baseball, basketball and hockey

Saturdays 10:00-10:55 a.m.
50% off Kiddie Sports, if enrolled in Totally Tots or Nearly Nursery


Choose a free extra session to play with your toddler on our wonderful tumbling equipment. Sign up when you register for classes in all Health & Fitness, Infant and Toddler gym programs. Guest drop-in fee is $10 per child per Open Gym. Monday 11 a.m. and Wednesday 10:30 a.m. are free for all registrants of Infant & Toddler Gym Programs.

Mondays 11:00 a.m.-12:00 p.m. (Ages 6-36 Months)
Wednesdays 10:30-11:15 a.m. (Ages 6-36 Months), 12:15-1:00 p.m. (7-24 Months – Drop-in Only)

Click here for more information on our Youth Gymnastics Programs at Central Queens.

Click here for more information on our Youth Sports at Central Queens, and here for Youth Sports at the Sam Field Center.