According to the American Academy of Pediatrics, the need for kids to participate in physical activity has never been higher. The Center for Disease Control (CDC) reports that childhood obesity has tripled over the past twenty years, and studies show that overweight children are more likely to suffer from low self esteem and bullying from their peers.
At the Kidz Fit Gym Center, our unique kids-only fitness program will give your child access to gym equipment and exercises designed specifically for them. Our gym offers a safe environment that will boost your child’s health and wellness. Our coaches will be there every step of the way to teach proper technique and encourage the kids during the fitness class.
Benefits of our Kidz Fit Gym Center include:
- Specialized fitness trainers and equipment for children
- Sessions that incorporate cardio, strength training, yoga and more to engage children’s interests and needs
- Increased strength, endurance and self-esteem for children
- Engaged children who improve their fitness level in a non-competitive and supportive program
Our Kidz Fit program is is recommended for children ages 6-14 years. Each class is led by one of our highly skilled trainers and coaches, who will work with your children to lead them through a specialized workout program.
- Cross Circuit
- Gentle Gym
For more information, contact Nancy Amalfitano at (718) 225-6750 ext. 228, or by email at [email protected]