Youth Swim Teams in Forest Hills

In our state-of-the-art indoor swimming pool, Commonpoint Queens' swim teams provide an environment in which every swimmer is encouraged to participate, work hard, display good sportsmanship and team

Commonpoint Queens’ Dynamic Dolphins Swim Club

For Girls and Boys ages 5 to 12.

The Dynamic Dolphins Swim Club is a recreational club focused on developing swimmers of all levels. This club provides quality coaching and offers specialized workouts to enhance participants’ physical, intellectual and emotional well-being, as well as add to their character development. This club incorporates exciting swimming games and events, building team spirit! Your child can have it all: Learn swimming technique, fitness conditioning, team spirit and lots of dynamic fun, fun, fun!

Practice Hours

Monday and Wednesday 7:00–8:00 p.m.;
Sunday 7:00–9:00 p.m.

Commonpoint Queens’ Aquaflames Competitive Swim Team

Sanctioned by USA Swimming
For Girls and Boys ages 6 to 18.

This competitive, year-round program benefits athletes and prepares them for success during competitions. Practice sessions teach discipline, sportsmanlike conduct, swimming technique, racing skills, and aerobic development in a positive social environment. As swimmers graduate from each level, they develop mentally, emotionally and physically. Absolute commitment is necessary for every swimmer in order for them to reach their maximum swimming potential.

The goal of the team is to provide an environment in which every swimmer is encouraged to participate, work hard, display good sportsmanship and team spirit. The team practices year-round, working to prepare our swimmers with the skills needed to be successful during competitions. Practice sessions will focus on swimming technique, racing skills, sportsmanlike conduct, discipline, and aerobic development in a positive social environment.

We offer two different Swim Team Levels: Competitive and Non-Competitive. The Competitive Team competes in USA Swimming Meets and practices four to five days a week. The Non-Competitive Team is a developmental Swim Team which focuses on the growth and improvement of the swimmers until they are ready to move on to the Competitive Team.

The Aquaflames practice 5 days a week

Mon.–Thurs. 4:00 – 6:00 p.m. or 5:00 – 7:00 p.m.
Mon. & Wed. 6:00 – 8:00 p.m.
Sun. evening 7:00 – 9:00 p.m.

Non-Competitive Swim Team Prerequisite

Participants must be able to swim one length of the pool.

Practice Hours

Mon.–Thurs. 5:00 – 6:00 p.m. (must choose two days)
and Sun. 7:00 – 9:00 p.m