Youth Swim Teams in Forest Hills

In our state-of-the-art indoor swimming pool, our swim teams provide an environment in which every swimmer is encouraged to participate, work hard, display good sportsmanship and team spirit.

Commonpoint Queens Aquaflames Competitive SWIM TEAM
Sanctioned by USA Swimming

Open to boys & girls:
Ages 6-18

*Tryouts for the 2022-23 teams take place on Monday, September 12th, from 5-7pm at Central Queens (67-09 108th Street)*

The Aquaflames Swim Team is a year-round USA swim program that benefits athletes and prepares them for success during competitions. Practice sessions teach discipline, sportsmanlike conduct, swimming technique, racing skills, and aerobic development in a positive social environment. As swimmers graduate from each level, they develop mentally, emotionally and physically. Absolute commitment is necessary for every swimmer in order for them to reach their maximum swimming potential.

All participants must register for at least three days a week.

Aquaflames Practice Schedule
Mon. & Wed. 3:30 – 7:00 p.m.
Tues. & Thurs. 3:30 – 6:00 p.m.
Sat. 10:00 a.m. – 12:00 p.m.
Sun.  7:00 – 9:00 p.m.


Commonpoint Squad (PRE-SWIM TEAM)
September 13, 2022 – June 18, 2023

Two times per week (Choose two practices from the following options):
Mon. and Wed. (5:00-5:50 p.m. or 6:00-6:50 p.m.)
Tues. and Thurs. (5:00-5:50 p.m.)
Fri. (4:15-5:00 p.m., 5:00-5:45 p.m., 5:45-6:30 p.m.)
$2350 members / $2450 non-members (payment plans available)

Or swim 3 times per week for an additional fee

For more information contact Clinton Moran, Swim Team Coach, at [email protected]