Commonpoint Queens at Home

As sad as we are to have to go without seeing our friends and families, our have been working hard to make sure that YOU can still see US! Since March we have been working to provide you with age-appropriate resources so that health and wellness, cultural arts, senior programs, parenting classes, and more continue to happen outside of our community centers.

Please see below for more materials, and enjoy moving with us, learning with us, and continuing to be a part of our community from the comfort of your home!

We will be doing our best to make frequent updates, and will also be posting to our Instagram and Facebook pages (Sam Field + Central Queens) (with live streaming too!)

You can view all of the on demand videos that we’ve posted here.

Enjoying All Our Programming? Consider Making A Donation.

Health & Wellness

Registration is open for our Virtual Winter Fitness Package! The Winter Virtual Fitness package runs from Monday, January 4 to Friday, April 2 and costs $130. You will not be admitted into our paid virtual fitness classes without purchasing the winter package or Central Queens membership. We are also offering drop-ins for $12 per class. You can register for your Virtual Winter Package by clicking here.

Below is our weekly scheduled exercise classes:

Monday Tuesday Wednesday Thursday Friday
Barbell Fitness
7:15 - 8:00 am
Cardio Workout Agility Training
7:30 - 8:00 am
ABS-olute Core Workout
7:30 - 8:00 am
Strength Training with Light Weights
7:30 - 8:00 am
SilverSneakers Senior Aerobics
9:15 - 10:00 am
Vinyasa Yoga
9:00 - 10:00 am
Silver Sneakers Classic
10:00 - 10:45 am
Exercise for Daily Living
10:00 - 10:45 am
SilverSneakers Yoga Stretch
10:00 - 10:45 am
Chair Yoga
Senior Line Dancing
SilverSneakers Senior Circuit
1:00- 1:45 pm
Classic Aerobics
1:00 - 1:45 pm
Senior Stretch
1:00- 1:45 pm
Silver Sneakers Zumba Gold
1:00 - 1:45 pm
6:30 - 7:30 pm
7:00 - 8:00 pm
Body Sculpt
7:00 - 8:00 pm
7:30 - 8:30 pm

Cultural Arts


Now you can use your lunchtime and evening to learn something new and stay connected to your community. All classes begin at noon.

Your registration fees help to fund these programs and Commonpoint Queens’ Services to the community.

Spring Classes include:

Art History: Rebels and Revolutionary Artists Part 2/From Cave Paintings to Cathedrals (Wednesdays at 12pm)

Film Discussion Group (Tuesdays at 12pm)

Ethics of the Fathers (Pirkei Avot) (Thursdays at 12pm)

To register, click HERE.  

Senior Center

Virtual programming includes:

  • PD Support Group – Wednesdays at 11:30 a.m.
  • Drama Workshop – Thursdays at 12:30 p.m.
  • Chat with Friends on Friday – 11:30 a.m. every Friday
  • Health chats (monthly/bimonthly)
  • Memory Workshop (monthly)
  • Welcome Shabbat (monthly)
  • Book Club (monthly)

Parenting Center

We are truly excited to share with you our schedule of winter classes! There’s nothing better than giving your child a gift that is both enjoyable and educational.  Our very popular “Totally Tots” and “Mommy & Me” programs will be offered in our Central Queens building, and “Totally Tots Plus,” “Rockin’ Tots,” and “Little Spanish Scholars” will be offered virtually!

Virtual Classes:

Totally Tots Plus – Ages 22-42+ months (Mon./Wed., Tues./Thurs. or Mon./Tues./Wed./Thurs. at 9 a.m.

Rockin’ Tots – Ages 3-36+ months (Wednesdays at 11 a.m.)

Little Spanish Scholars – Ages 36+ months (Fridays at 1:30 p.m.)

Click here to register.

On Demand Videos

Early Childhood

how can i sort the beans

Youth Education

Health and Wellness