Click here for information on Sports and Dance Classes at Sam Field
Click here for information on Baseball and Tennis Classes at the Tanenbaum Family Pool
Click here for information on Sports Classes in Bayside
Click here for information on Swim Classes in Forest Hills and Bayside
We are excited to announce the opening of our Youth Sports and Dance classes for Spring from Monday, April 17 through Friday, June 23, 2023! Our dynamic instructors will guide your child to reach their full potential through engaging and age-appropriate sports curriculum. Please register here beginning Monday, March 13- space is limited!!
Click here for the Spring 2023 Semester Calendar
General Information
The Central Queens facility is located at 67-09 108th Street, Forest Hills, NY 11375. For all Central Queens sports classes, please drop off and pick up at the gymnasium entrance on the ground floor. For all Central Queens dance classes, please drop off and pick up on the 4th Floor Dance Studio.
For security purposes, all Youth Sports & Dance Classes are “drop-off” only. Parents/Caregivers are not allowed to stay during class time.
All classes take place once a week and will be held indoors. For all sports classes, please wear comfortable clothing and athletic shoes. For all dance classes, dress requirements will be communicated before the semester begins.
Free on-street parking is available around the facility.
Pricing and Discounts
Pricing:
8 Week class is $160 members / $200 non-members
10 Week class is $200 members / $250 non-members
Member prices are applicable for youth who are currently enrolled in a Commonpoint Queens Early Childhood, Camp, or After School program (20% per child on each of their registrations – please use the code [email protected]) or have a family membership at Commonpoint Queens (discount should be automatically applied). We also offer a 5% Sibling Discount (5% per child on each of their registrations – please use the code [email protected]). Insurance is included in the fee. Discounts must be applied in the shopping cart before you pay.
Refund Policy
Class refund policy:
Before the first class is held, 100% refund minus $20 administrative fee.
After the first class is held, 90% refund of the remaining unused portion minus $20 administrative fee.
After 2nd class is held, a 50% refund of the remaining unused portion minus $20 administrative fee.
No refunds or credits after the 3rd class is held.
Should you choose to take a Commonpoint Queens credit, the administrative fee will be waived.
All refund requests must be submitted in writing to [email protected]
Make-Up Class Policy
Each participant is entitled to one make-up per semester for a class missed due to illness.
To request a make-up class, please send an email to [email protected] and include a doctor’s note related to the absence.
Please note, since some classes are held only one time per week, we may try to accommodate a make-up request by offering a spot in a different sports or dance class during the current semester.
COVID-19 Policies and Procedures
COVID-19 Policies and Procedures:
Our priority is the health and safety of our community. Commonpoint Queens follows the guidance provided by the New York State Department of Health, New York City Department of Health, CDC, and the New York City Department of Education. As Governor Kathy Hochul has lifted the statewide mask mandate, we would like to make you aware that mask wearing will now be optional for our members, guests, and visitors. Participants will no longer be required to wear masks in our youth sports classes, but may continue to do if they wish. All instructors and staff are fully vaccinated. If NYC guidelines require mandatory closure of our building during the semester, we will make all reasonable efforts to make-up missed classes by arranging an alternate date. If our schedule or space does not allow, then class credits based on our closure days will be issued to your Commonpoint Queens account.
All registrations are completed online and are on a first-come, first-served basis.
For registration information and assistance, please contact [email protected] or call 718-268-5011 ext. 500.
Spring 2023 Indoor Sports and Dance:
Click here for information on Infant & Toddler Gym Classes
Gymnastics Tumbling and Fitness
(Ages 4–11)
Students learn and practice level-appropriate gymnastics skills like tumbling, balance, and agility exercises to build technique while having fun. Classes are designed to incorporate use of gymnastics apparatus such as the vault, balance beam and our Air Tumble Track tumble mat.
8 Mon. beginning April 17
3:00-3:45 p.m. (Ages 4)
4:00-4:45 p.m. (Ages 5-7)
5:00-5:45 p.m. (Ages 8-11)
$160 members / $200 non-members
Super Sports
(Ages 3-4 years)
Children will learn the foundational skills for a variety of sports including basketball, soccer, tumbling and much more. Activities will change from week to week.
10 Thurs. beginning April 20
3:10-3:50 p.m.
$200 members / $250 non-members
Triple Play
(Age 4 years)
Why choose one sport when you can enjoy three? Triple Play introduces children to the fundamentals of soccer, basketball and baseball. While using child-sized equipment, instructors use mini-game play situations and drills to develop understanding of each sport. Children will explore each sport for a few weeks at a time before moving on to the next sport.
10 Tues. beginning April 18
3:00-3:45 p.m. (Ages 4)
$200 members / $250 non-members
10 Wed. beginning April 19
2:20-3:05 p.m. (Ages 4)
$200 members / $250 non-members
Soccer Skills Clinic
(Ages 5–11)
Our experienced and enthusiastic soccer coaches teach children the fundamentals of soccer – from balancing and kicking to coordination and agility. Children work on skills, game play and having a positive team experience.
10 Wed. beginning April 19
4:00-4:45 p.m. (Ages 5-7)
5:00-5:45 p.m. (Ages 8-11)
$200 members / $250 non-members
Volleyball Skills Clinic
(Ages 5–11)
Learn the fundamental skills bump, set, spike through active drills and game play.
10 Tues. beginning April 18
4:00-4:45 p.m. (Ages 5-7)
5:00-5:45 p.m. (Ages 8-11)
$200 members / $250 non-members
LUV Tennis Program
(Ages 4–11)
Coach Joon leads this clinic is designed to teach the fundamentals of tennis for the novice as well as seasoned players.
8 Fri. beginning April 28
3:00-3:45 p.m. (Age 4)
4:00-4:45 p.m. (Ages 5-7)
5:00-5:45 p.m. (Ages 8-11)
$160 members / $200 non-members
Basketball
Jr. NBA Basketball Skills Clinics
These clinics are designed to teach the fundamentals of basketball for all players. The main focus of the clinic is conditioning, skill-specific drills, and scrimmage games. Sportsmanship, defense/offense, footwork, and strategy will also be included.
10 Thurs. beginning April 20
4:00-4:45 p.m. (Ages 5-7)
5:00-5:45 p.m. (Ages 8-11)
$200 members / $250 non-members
8 Sun. beginning April 23
10:30-11:20 a.m. (Co-Ed, Ages 5-7)
11:30 a.m.-12:20 p.m. (Co-Ed, Ages 8-11)
12:30-1:20 p.m. (Co-Ed, Ages 12-15)
1:30 – 2:20 p.m. (Girls Only, Ages 8-12)
$160 members / $200 non-members (Players uniform shirts will need to be purchased separately at the time of registration)
Jr. NBA Basketball Skills Clinics – Advanced
This program is designed to develop players more intently on the fundamentals than our clinics. Excellent for younger hoopers that are looking for more advanced training in a small group teaching environment.
Tryouts are required before registration – please contact [email protected]
8 Sun. beginning April 23
Session 1: 2:30-3:20 p.m. (Co-Ed, Ages 5-9)
Session 2: 3:30-4:20 p.m. (Co-Ed, Ages 5-9)
$200 members / $240 non-members (Players uniform shirts will need to be purchased separately at the time of registration)
Jr. NBA Western Basketball League
(11-13 years)
We are excited to bring back our youth basketball league for Spring 2023 for players 11-13 years old! Player evaluations will take place on Sunday, April 16 from 6:30 P.M to 8:30 P.M.
Following the evaluations, the season will run for 9 weeks starting April 18th. Teams will meet on Sunday evenings from 6:30-7:30p.m. or 7:30 – 8:30p.m. and on Tuesdays from 6:00-7:00p.m. or 7:00-8:00p.m. Schedules will rotate and are given out once team rosters have been finalized. Players will alternate training days and game days, culminating in a championship game on Sunday, June 18th and Tuesday, June 20th.
Games will be refereed by a professional officiate. Players uniform shirts will need to be purchased separately.
$320 members / $400 non-members
Jr. NBA Basketball Eastern League
(9-10 years)
We are excited to bring back our youth basketball league for Spring 2023 for players 9-10 years old! Player evaluations will take place on Sunday, April 16th from 4:30 P.M to 6:30 P.M.
Following the evaluations, the season will run for 9 weeks starting April 18th. Teams will meet on Sunday evenings from 4:30-5:30p.m. or 5:30 – 6:30p.m. and Thursday evenings from 6:00-7:00p.m. or 7:00-8:00p.m. Schedules will rotate and are given out once team rosters have been finalized.
Games will be refereed by a professional officiate. Players uniform shirts will need to be purchased separately at the time of registration.
$320 members / $400 non-members
CPE Commonpoint Elite Basketball Training
A program to support and enhance the performance of competitive athletes. The main focus of Commonpoint Elite training is conditioning and skill-specific drills using specialized equipment including our shooting machine, Vertimax.
Tryouts are required before registration – please contact [email protected] for additional information and to arrange a tryout before purchase.
Middle School (6th through 8th grade):
8 Sun. beginning April 23
2:30-4:30 p.m.
$224 members / $280 non-members
10 Thurs. beginning April 20
6:00-8:00 p.m.
$224 members / $280 non-members
High School (9th through 12th grade):
8 Sun. beginning April 23
2:30-4:30 p.m.
$224 members / $280 non-members
Dance
*Please note: Registration for this class includes both the Winter and Spring 2023 sessions, culminating in the Spring 2023 Dance Showcase on Sunday, June 11, 2023 (date and time subject to change). The last day to register for dance classes is Sunday, March 12 (except for new Saturday classes)
*Students participating in the 2023 Dance Showcase will be required to submit $75 in fees for the purchase of performance-quality dance costumes. Ticket information will be provided in April.
New! Dance – Hip-Hop
(Ages 5–11)
17 Mon. beginning January 23
4:00-4:45 p.m. (Ages 5-7)
5:00-5:45 p.m. (Ages 8-11)
$340 members / $425 non-members
12:00-12:45 p.m. (Pre-Dance Movement, Age 3)
12:00-12:45 p.m. (Ages 4-5)
1:00-1:45 p.m. (Ages 6-11)
$260 members / $325 non-members
Dance – Pre-Ballet and Ballet
(Ages 4–11)
The foundation of all dance. Body placement and alignment in ballet are the most important elements for every dancer in attaining balance, control, form, strength, and a beautiful line. Dancers will achieve this through barre and center floor work.
Leotard & tights with ballet slippers required, Ballet skirt and/or tutu is optional.
21 Tues. beginning January 10
2:50-3:35 p.m. (Ages 4-5)
$420 members / $525 non-members
21 Thurs. beginning January 12
3:00-3:45 p.m. (Ages 4-5)
4:00-4:45 p.m. (Ages 5-7)
5:00-5:45 p.m. (Ages 8-11)
$420 members / $525 non-members
13 Sat., beginning March 4
Pre-Ballet – 10:00-10:45 a.m. (Age 3)
10:00-10:45 a.m. (Ages 4-5)
11:00-11:45 a.m. (Ages 6-11)
$260 members / $325 non-members
Dance – Zumba Kids
(Ages 4–11)
Ms. Jessica is back creating fun and motivating dances designed just for kids using the Zumba concept and hip-hop. Children learn fitness dances, play fun motivational games and learn new rhythms and styles of music and culture.
21 Wed. beginning January 11
3:00-3:45 p.m. (Ages 4-6)
4:00-4:45 p.m. (Ages 5-7)
5:00-5:45 p.m. (Ages 8-11)
$420 members / $525 non-members
Dance – Contemporary Movements
(Ages 4–11)
This dance based class incorporates ballet, modern, and jazz techniques along with your child’s imagination.
21 Tues. beginning January 10
4:00-4:45 p.m. (Ages 4-7)
5:00-5:45 p.m. (Ages 8-11)
$420 members / $525 non-members
Please register here. For more information, please contact Adam Ostroff, Senior Director of Health and Wellness, at 718-268-5011 ext. 505 or by email at [email protected]
Spring 2023 Infant and Toddler Gym:
Stay N Play
(Ages walkers–36 months)
Share in delight as your child climbs, balances, rolls, swings in our spacious indoor play space. The program is an open play format with each session ending with a culminating activity such as parachute, songs and bubbles.
8 Mon. beginning April 17
Session 1 – 10:00-10:45 a.m.
Session 2 – 11:00-11:45 a.m.
$160 members / $200 non-members
Drop-in rate – $25 (based on availability)
For more information, please contact Dawn Akerley at 718-268-5011 ext. 502 or [email protected].
Click here for information on Sports Programs for Children with Disabilities in Forest Hills
Courses not currently offered but available during other seasons include:
Kiddie Soccer Express
(Ages 2-3)
Our soccer program offers you and your child, along with our enthusiastic coaches, the opportunity to learn fundamental soccer skills, game play and to have a positive team experience. Class is designed for parents and child(ren) to play together and build a healthy sports bond.
Super Sports
(Ages 5–11)
Children will experience and increase their fitness level as they learn new skills in various sports such as basketball, soccer, kickball and much more! Activities will change week to week exposing the athletes to many different sports.
Outdoor Tee Ball League & Baseball Skills
(Ages 3–8)
An instructional and recreational program developed to teach fundamental skills. Ages 5 to 8 will focus on more complex skills and positioning on the field. Children will participate in game play as they develop their skills. Children will be placed by age, and all ages need to bring a baseball mitt. Helmets are required for children ages 5 to 8.
All Sorts of Sports
(Ages 4-6)
Introduce your child to a variety of sports skills. Modified equipment and games are used to create a fun and active environment. Sports include basketball, soccer, tee-ball, hockey and more.
Tennis
(Ages 5–10)
Children will learn the fundamentals of tennis by utilizing modified nets, shorter court dimensions, and low pressure balls.
Floor Hockey & Kickball
(Grades 1-6)
This program is designed to teach your child the introductory skills of floor hockey and kickball! Skill training, fitness conditioning, and game play will be included.
Outdoor Lacrosse
(Ages 7-10 – Co-Ed)
We are bringing back one of the hottest sports to Central Queens! This introductory Lacrosse program focuses on the fundamentals; throwing, catching, scooping, cradling and shooting. Great for developing hand/eye coordination, balance, conditioning and burning some calories. Bring your own Lacrosse Stick.
Small Group Basketball and Soccer Training
(Ages 5-14)
45 Minute Training:
5 pack: $85 Members / $95 Non-Members
10 pack: $170 Members / $190 Non-Members
60 Minute Training:
1 pack: $35 Members / $40 Non-Members
5 pack: $100 Members/$110 Non-Members
10 pack: $200 Members/$220 Non-Members