Children’s Sports Classes at Central Queens

Children need physical activity, and our youth sports classes are the best place to start! We provide progressive classes/leagues with an engaging and age-appropriate sports curriculum.

Click here for information on Sports Classes in Little Neck.

Click here for information on Sports Classes in Bayside

Click here for information on Swim Classes in Forest Hills.

We are excited to announce the opening of our Spring semester classes! Our dynamic instructors will guide your child to reach their full potential through engaging and age-appropriate sports curriculum. Classes will begin the week of April 5 and observe social distancing protocols in accordance with New York State Department of Health guidelines. All instructors and class participants are required to wear masks. For more information on health and safety protocols, click here.

Please register here. Space is limited!! Member prices are applicable for youth who are currently enrolled in a Commonpoint Queens afterschool or Learning Bridges program (please use the code [email protected]) or have a family membership at Commonpoint Queens. We also offer a 5% Sibling Discount (5% per child on each of their registrations – please use the code [email protected]). Insurance is included in the fee.

Class refund policy:

After the first class is held, 90% refund minus $20 administrative fee. After 2nd class is held, a 50% refund minus $20 administrative fee. Should you choose to take a Commonpoint Queens credit, the administrative fee will be waived. Refund requests must be submitted in writing to [email protected].

If NYC guidelines require mandatory closure of our building during the Winter session, we will make all reasonable efforts to make-up missed classes by arranging an alternate date. If our schedule or space does not allow, then class credits based on our closure days will be issued to your Commonpoint Queens account.

The Central Queens Gymnasium is located at 67-09 108th Street, Forest Hills, NY 11375. 

10 Week class is $160 members / $200 non-members
11 Week class is $176 members / $220 non-members
Unlimited package $430 members / $540 non-members (includes all Monday-Thursday gymnastics, basketball, ballet, soccer, Zumba, and volleyball classes in age range – please contact [email protected] with your child’s class preferences)

Spring 2021 Indoor Sports, Gymnastics, and Dance:

Gymnastics Tumbling and Fitness

(Ages 4–10)

Learn age appropriate gymnastics, tumbling, and fitness exercises to build technique and have fun.

10 Mon. beginning April 5
3:00-3:45 p.m. (Ages 4-5)
4:00-4:45 p.m. (Ages 6-7)
5:00-5:45 p.m. (Ages 8-10)
$160 members / $200 non-members

Dance – Ballet

(Ages 4–7)

The foundation of all dance. Body placement and alignment in ballet are the most important elements for every dancer in attaining balance, control, form, strength, and a beautiful line. Dancers will achieve this through barre and center floor work.

11 Tues. beginning April 6
3:00-3:45 p.m. (Age 4- Pre-Ballet)
4:00-4:45 p.m. (Ages 5-7)
$176 members / $220 non-members

Dance – Zumba Kids/Hip-Hop

(Ages 5–10)

Ms. Jessica is back creating fun and motivating dances designed just for kids using the Zumba concept and hip-hop. Children learn fitness dances, play fun motivational games and learn new rhythms and styles of music and culture.

11 Tues. beginning April 6
5:00-5:45 p.m. (Ages 5-7)

11 Wed. beginning April 7
4:00-4:45 p.m. (Ages 5-7)
5:00-5:45 p.m. (Ages 8-10)

$176 members / $220 non-members

Jr. NBA Basketball Skills Clinic

(Ages 5–13)

This clinic is designed to teach the fundamentals of basketball for the novice as well as seasoned players. The main focus of the clinic will be conditioning, skill-specific drills, and scrimmage games. Sportsmanship, defense/offense, footwork, and strategy will also be included.

10 Sun. beginning April 11
3:00-3:45 p.m. (Ages 5-7, 8-10)
$160 members / $200 non-members

11 Tues. beginning April 6
4:00-4:45 p.m. (Ages 5-7)
5:00-5:45 p.m. (Ages 8-10, 11-13)
$176 members / $220 non-members

Bulldogs (tryout required – Please contact [email protected] to arrange a tryout)
10 Sun. beginning April 11
4:00-5:30pm (8th Grade team)
5:30-7:00pm (10th Grade team)
$240 members / $300 non-members

Additional Training Night:
11 Tues. beginning April 6
6:00-7:00pm (10th Grade team)
7:00-8:00pm (8th Grade team)
$176 members / $220 non-members

Soccer Skills Clinic

(Ages 4–10)

Our soccer program offers your child, along with our enthusiastic coaches, the opportunity to learn fundamental soccer skills, game play and to have a positive team experience.

11 Wed. beginning April 7
3:00-3:45 p.m. (Ages 4-6)
4:00-4:45 p.m. (Ages 7-8)
5:00-5:45 p.m. (Ages 9-10)
$176 members / $220 non-members

Volleyball Skills Clinic

(Ages 7–11)

Learn the fundamental skills bump, set, spike through active drills and lead-up game play.

11 Thurs. beginning April 8
5:00-5:45 p.m.
$176 members / $220 non-members

 

Please register here. For more information, please contact Adam Ostroff, Senior Director of Health and Wellness, at 718-268-5011 ext. 505 or by email at [email protected]

Click here for information on Sports Programs for Children with Disabilities in Forest Hills

Click here for information on Swim Classes in Forest Hills.

Small Group Training

Small Group Basketball and Soccer Training

(Ages 5-14)

 

45 Minute Training:
5 pack: $85 Members / $95 Non-Members
10 pack: $170 Members / $190 Non-Members

 

60 Minute Training:
1 pack: $35 Members / $40 Non-Members
5 pack: $100 Members/$110 Non-Members
10 pack: $200 Members/$220 Non-Members

 

For more information, please contact Adam Ostroff, Senior Director of Health and Wellness, at 718-268-5011 ext. 505 or by email at [email protected].

Courses not currently offered but available during other seasons include:

Kiddie Soccer Express

(Ages 2-3)

Our soccer program offers you and your child, along with our enthusiastic coaches, the opportunity to learn fundamental soccer skills, game play and to have a positive team experience.  Class is designed for parents and child(ren) to play together and build a healthy sports bond.

Outdoor Tee Ball League & Baseball Skills

(Ages 3–8)

An instructional and recreational program developed to teach fundamental skills. Ages 5 to 8 will focus on more complex skills and positioning on the field. Children will participate in game play as they develop their skills. Children will be placed by age, and all ages need to bring a baseball mitt. Helmets are required for children ages 5 to 8.

Ball Bonanza

(Ages 3.5-5 years)

For the child who loves to bounce, throw, kick and play ball. Children learn skills that utilize balls and incorporate them into movement activities and games such as tee-ball, soccer, and basketball.

Kiddie Sports

(Age 4 years)

Introduce your child to the fundamental skills associated with baseball, basketball, and soccer.

Triple Play

(Age 4 years)

Even young children can learn and enjoy the fundamental skills of soccer, basketball, and baseball. While using child-sized equipment, instructors use mini-game play situations and drills to develop understanding of each sport.

All Sorts of Sports

(Ages 4-6)

Introduce your child to a variety of sports skills. Modified equipment and games are used to create a fun and active environment. Sports include basketball, soccer, tee-ball, hockey and more.

Tennis

(Ages 5–10)

Children will learn the fundamentals of tennis by utilizing modified nets, shorter court dimensions, and low pressure balls.

Super Sports

(Grades K-6)

Your child will experience and increase his/her fitness level as s/he learns new skills in various sports such as basketball, soccer, kickball and much more!

Floor Hockey & Kickball

(Grades 1-6)

This program is designed to teach your child the introductory skills of floor hockey and kickball!  Skill training, fitness conditioning, and game play will be included.

Outdoor Lacrosse

(Ages 7-10 – Co-Ed)

We are bringing back one of the hottest sports to Central Queens! This introductory Lacrosse program focuses on the fundamentals; throwing, catching, scooping, cradling and shooting. Great for developing hand/eye coordination, balance, conditioning and burning some calories. Bring your own Lacrosse Stick.