Youth Swim Teams in Forest Hills

Teens (Age 13-17), Youth (Age 6-12)
Bayside High School – Pool, Central Queens (Forest Hills)
A woman swimming in a pool with goggles on.


In our state-of-the-art indoor swimming pool, our swim teams provide an environment in which every swimmer is encouraged to participate, work hard, display good sportsmanship and team spirit.

Open to boys & girls:
Ages 6-18

Commonpoint Queens Aquaflames Competitive SWIM TEAM
Sanctioned by USA Swimming

The Aquaflames Swim Team is a year-round USA swim program that benefits athletes and prepares them for success during competitions. Practice sessions teach discipline, sportsmanlike conduct, swimming technique, racing skills, and aerobic development in a positive social environment. As swimmers graduate from each level, they develop mentally, emotionally and physically. Absolute commitment is necessary for every swimmer in order for them to reach their maximum swimming potential.

All participants must register for at least three days a week.

Aquaflames Practice Schedule
Mon. & Wed. 3:30 – 7:00 p.m.
Tues. & Thurs. 3:30 – 6:00 p.m.
Sat. 10:00 a.m. – 12:00 p.m.
Sun.  7:00 – 9:00 p.m.

For more information contact Clinton Moran, Swim Team Coach, at

Commonpoint Squad (PRE-SWIM TEAM)

Two times per week (Choose two practices from the following options):
Mon. and Wed. (5:00-5:50 p.m. or 6:00-6:50 p.m.)
Tues. and Thurs. (5:00-5:50 p.m.)
Fri. (4:15-5:00 p.m., 5:00-5:45 p.m., 5:45-6:30 p.m.)
$2350 members / $2450 non-members (payment plans available)

Or swim 3 times per week for an additional fee

For more information contact Alexandra Dominguez, Pre-Swim Team Coach, at

Did you know?

Our wide variety of programs are available throughout the New York City Metropolitan Area! Browse our list of facilities to learn more about our core locations and program sites.