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Exercise Classes in Forest Hills

Adults (Age 18-60)
Central Queens (Forest Hills)
A man is holding a bowl in a gym.

Overview

The Health & Wellness Department is dedicated to the health, physical and social development of all members. Our professional staff is comprised of dedicated people from various specialties who are committed to providing the best possible experience for our participants.

Enhance your workout when you work out with a group in our exercise classes. Our classes are motivating, personalized with highly qualified certified instructors. Not sure which class is for you? Call us at ext. 718-268-5011 ext. 500.

Fitness Center Hours
Monday-Thursday
6:00am-9:00pm

Friday
6:00am-6:00pm

Saturday 
8:00am-10:00pm

Sunday
8:00am-7:00pm

Daily Schedule

sundayMondaytuesdaywednesdaythursdayfridaysaturday
Zumba
9:30-10:25 am*		Cardio Circuit Challenge
9:00-9:45 am**		Vinyasa Yoga
9:00– 10:00 am*		Danza-Dance Fitness
9:00 – 9:45 am**		Sculpt & Strengthen
8:45 – 9:30 am**		Vinyasa Yoga
9:00– 10:00 am*
Cardio Kickboxing
9:30– 10:25 am*
*10:45-11:30 AM
Core & More		Exercise with Light Weights
10:00 – 10:45 am**		**10:30-11:30 AM
Chair Yoga		Stretch & Flex
9:45 – 10:30 am**		Cardio Circuit Light
9:30 – 10:15 am**
Total Body Strength
10:30 – 11:25 am*
Chair Yoga
11:00am-12:00pm**		Body Sculpt
6:00-6:45pm*
Zumba
7:30-8:30pm**		Zumba
6:30-7:30pm**		Dance Works
6:45-7:35pm*

For more information, contact RHersch@Commonpointqueens.org or visit our membership page.

Did you know?

Our wide variety of programs are available throughout the New York City Metropolitan Area! Browse our list of facilities to learn more about our core locations and program sites.

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