Overview

Programs include:

Hours

Fitness Center

For more information visit our membership page or contact Rory at RHersch@commonpointqueens.org or by phone at 718-268-5011 ext. 121.

Day Time
DAY
Monday-Thursday
TIME
6:00 AM – 9:00 PM
DAY
Friday
TIME
6:00 AM – 6:00 PM
DAY
Saturday
TIME
8:00 AM – 10:00 PM
DAY
Sunday
TIME
8:00 AM – 7:00 PM

Winter 2024 Season:
January 3– April 1

You can also see our full schedule of exercise classes here.

Group Fitness Training Schedule

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
*9:30-10:25 AM Zumba 9:00 AM Cardio Circuit Challenge *9:00-10:00 AM Vinyasa Yoga 9:00 AM Danza (Dance Fitness) 8:45 AM Sculpt & Strengthen *9:00-10:00 AM Vinyasa Yoga *9:30-10:25 AM Cardio Kickboxing
*10:45-11:30 AM Core & More 10:00 AM Exercise with Light Weights **10:30-11:30 AM Senior Chair Yoga 9:45 AM Stretch & Flex 9:30 AM Cardio Circuit Light *10:15-11:15 AM Pilates *10:30-11:25 AM Total Body Strength
**11:00 AM-12:00 PM Chair Yoga **6:30-7:30 PM Zumba *6:00-6:45 PM Body Sculpt
**7:30-8:30 PM Zumba *6:45-7:35 PM Dance Works
*Classes take place in our fourth floor studio.
**Classes take place in Multi-Purpose Room on first floor.

Stay In The Know – Upcoming Events Await!

Don’t miss out on our exciting events across all locations. Commonpoint Queens has something for everyone!